Yoga for Body, Mind, and Spirit

As one of the newest yoga businesses to hit the valley, Sunny Yoga offers a friendly personalized approach to Hatha Yoga.  As the owner of Sunny Yoga, I look forward to the opportunity to guide you through your own personal Yoga experience.   

I am a former middle and elementary school teacher, who began practicing Yoga in 2000 after some college courses in Eastern Practices and Philosophy.  Originally a Chicagoan, I left the area to make a home in Nashville, Tennessee with my husband, Rob.  It was in Nashville that I continued my Yoga practice, and later began teaching my first Yoga classes with Hot Yoga Nashville.  What an experience!  After 2 1/2 wonderful years in Music City, Rob and I made our way to Phoenix.  With many inspiring teachers over the last few years, and my own personal Yoga experiences, I made the career-changing decision to leave the classroom to become a full-time Yoga instructor.   Throughout the moves I have attained over 200 hours in accredited certification with Jimmy Barkan and am a registered Yoga teacher with Yoga Alliance.  I specialize in Hatha Yoga, which includes a wide variety of class types.  Whether you seek a gentle and relaxing class, a highly vigorous one, or something in between, there is a Yoga for you.  To best meet your needs, I continue to attend a variety of Yoga workshops and trainings to stay attuned to the newest developments in instruction and curriculum.

As someone who can truly attest to the tremendous benefits of Yoga, I am dedicated to providing you, my students, with a pathway to lead a healthier, fuller, and richer life.  So, bring your limitations, your stress, whatever troubles you, and find that when you leave, your baggage will be lighter than when you arrived!  I look forward to working with you!

Namaste,

Susan