As one of the newest yoga businesses to hit the valley, Sunny Yoga offers a friendly personalized approach to Hatha Yoga. As the owner of Sunny Yoga, I look forward to the opportunity to guide you through your own personal Yoga experience.
I am a former middle and elementary school teacher, who began practicing Yoga in 2000 after some college courses in Eastern Practices and Philosophy. Originally a Chicagoan, I left the area to make a home in Nashville, Tennessee with my husband, Rob. It was in Nashville that I continued my Yoga practice, and later began teaching my first Yoga classes with Hot Yoga Nashville. What an experience! After 2 1/2 wonderful years in Music City, Rob and I made our way to Phoenix. With many inspiring teachers over the last few years, and my own personal Yoga experiences, I made the career-changing decision to leave the classroom to become a full-time Yoga instructor. Throughout the moves I have attained over 200 hours in accredited certification with Jimmy Barkan and am a registered Yoga teacher with Yoga Alliance. I specialize in Hatha Yoga, which includes a wide variety of class types. Whether you seek a gentle and relaxing class, a highly vigorous one, or something in between, there is a Yoga for you. To best meet your needs, I continue to attend a variety of Yoga workshops and trainings to stay attuned to the newest developments in instruction and curriculum.
As someone who can truly attest to the tremendous benefits of Yoga, I am dedicated to providing you, my students, with a pathway to lead a healthier, fuller, and richer life. So, bring your limitations, your stress, whatever troubles you, and find that when you leave, your baggage will be lighter than when you arrived! I look forward to working with you!
Namaste,
Susan